The Crush of Anxiety: 3 Part SERIES For Teens

THIS IS A THREE PART SERIES. 

You can buy a ticket for just one or for the whole series. 

The dates are:

Wednesday May 13th, 2:00 pm

Tuesday May 19th, 2:00 pm

Wednesday May 27th, 2:00 pm

Sonia Funk is a Registered Nutritional Therapist and Wellness Coach with international experience. Her approach is empathetic and she has a knack for explaining things in away that creates an understanding, of we what we are feeling, that releases the blame we put ourselves and motivates us to do what we gotta do to feel better. Sonia has all kinds of tools in her international stockpile of knowledge to help those with anxiety and depression.

Crystal is a Yoga and Meditation Teacher that strives to share the benefits of yoga and meditation in an intuitive, embodied and sustainable way no matter your age, body shape or mind set. By sharing her story and doing a bit of teaching with creativity, curiosity and humour, she will inspire you to embrace things as they are and at the same time empower you to make the next moment better.

Both of these woman have a story to tell about their journey with anxiety, they have both overcome obstacles to get where they are today and they'd like to help others do the same. To make it even better, we've got some experts on our team that are going to join us and share their own insights, tips and tools. Participants will be able to ask questions at the end of each session.

Anxiety can crush your spirit and your health.  If Sonia and Crystal can help you along the way of your journey, to get closer to the day you don't feel this way anymore, then they will feel like they have done their job.

Also, funny story. Sonia used to baby sit Crystal, even taught her dance and singing lessons, back in their Winkler days.... that was a very, very long time ago ;)